Resources

Looking for additional support? Please see the resources below for other avenues to get support.

Blogs and websites

Visit Evolve’s blog and read about relevant topics here
Mindful is a great resource on mindfulness practice
Top 12 Apps for Meditation and Mindfulness
Helping Survivors – An organization serving those who have experienced sexual abuse or child sexual abuse
National Alliance on Mental Illness
The Blurt Foundation: Increasing awareness and understanding of depression
Postpartum Support International is a great resource for support for new parents

If you or someone you care about is in crisis, take action with one of the following resources:

Call 988 for the Suicide and Crisis Lifeline
Connect with the free Crisis Text Line at 741741; you will text with a counselor
Text NEEDHELP to 85511 for the Crisis Link Hotline or call them at 703-527-4077
Chat online with a specialist at CrisisChat.org or ImAlive.org
Call the Trans Lifeline at 1-877-565-8860
Call the GLBT National Hotline at 1-888-843-4564
Call the GLBT National Youth Talkline at 1-800-246-7743
Call the National Sexual Assault Hotline at 1-800-656-HOPE
Call or text 1-833-852-6262 (1-833-TLC-MAMA) for the National Maternal Mental Health Hotline
Visit this site for additional crisis hotline resources nationally and by state
Call a local emergency mental health center
Go to the nearest emergency room at your local hospital
Call 911

With current and empirically supported treatment methods, Evolve will help you achieve your goals.